A Yoga Practice can benefit everyone

A Master’s Take on Why Yoga Is for Everyone

Sharath Jois shares his thoughts on why everyone should practice yoga to gain good health, peace of mind, and change the world.

“Life is precious, you have to live it to the maximum,” says yoga master Sharath Jois. In the above video, hear Jois’s overarching thoughts on why we should all practice yoga. It is a practice that can be taken off the mat and into our lives in a way that will positively affect everyone we encounter.


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