How To Make your Yoga Practice Easier

How To Make your Yoga Practice Easier

Lets not waste any time. If you want your yoga practice to…

What is primary series really about?

What is primary series really about?

Doing an Ashtanga Vinyasa Yoga practice involves much more than merely doing…

The Horrible Price of Cheap Yoga

The Horrible Price of Cheap Yoga

By Lara Land Since opening my first yoga studio, Land Yoga, in…

Sharath Jois on Ridding Yourself of the Six Poisons

Sharath Jois on Ridding Yourself of the Six Poisons

Being a yogi is a practice that goes well beyond āsana or…

Pregnant Women Can and Do Practice Ashtanga

Pregnant Women Can and Do Practice Ashtanga

This idea that women should stop their practice when they become pregnant…

The Myth of Symmetry in Yoga

The Myth of Symmetry in Yoga

Tadasana, or mountain pose, is known as the “blueprint pose” for all…

Sharath Jois On the Systematic Nature of Aṣṭāṅga Yoga

Sharath Jois On the Systematic Nature of Aṣṭāṅga Yoga

There's good reason this yoga method is divided into series and postures…

Sting hasn’t missed a day of Yoga in 20 years

Sting hasn’t missed a day of Yoga in 20 years

In just two days, on October 2, 2017, will be Sting's 66…

Burn, Baby, Burn

Burn, Baby, Burn

Tapas is not as popular as it used to be. Tapas the…

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