The Importance of Yogic Tradition

Yoga master Sharath Jois discusses the importance of preserving a sense of history and lineage in practice.

Yoga master Sharath Jois is part of a familial lineage of yoga with thousands of followers around the world. In this video, he describes to Sonima founder Sonia Jones the importance of yogic tradition and lineage. While new developments in the practice are valuable, it’s also important to have reverence for where it all came from.


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